Welcome back teaching candidates! Drop by for some tea and a snack, and start the new semester off with your wellness top of mind.

• Reflect on your wellbeing last semester, and set up your self-care plan for this semester
• Set some SMART goals
• Learn about the health and wellness supports available to you.
• Check-in with the WellU Key

Kick off the new semester with a fresh start! Drop by our WellU Wednesday where we’ll explore ways to reset your substance use habits and focus on building healthier routines. Learn about the benefits of reducing your alcohol intake and get tips and resources to help you take charge of your well-being in the new year. Whether you're cutting back, going alcohol-free, or just curious, this is your opportunity to start strong and make positive changes.

Dream big and start the semester with intention! Join Student Health and Wellness for a fun and creative Vision Boarding Workshop. This event is all about visualizing your goals and setting the tone for a successful semester ahead.

Supplies will be provided to help you design your vision board and bring your aspirations to life.

Dream big and start the semester with intention! Join Student Health and Wellness for a fun and creative Vision Boarding Workshop. This event is all about visualizing your goals and setting the tone for a successful semester ahead.

Supplies will be provided to help you design your vision board and bring your aspirations to life.

Kick off the new semester with a fresh start! Drop by our WellU Wednesday where we’ll explore ways to reset your substance use habits and focus on building healthier routines. Learn about the benefits of reducing your alcohol intake and get tips and resources to help you take charge of your well-being in the new year. Whether you're cutting back, going alcohol-free, or just curious, this is your opportunity to start strong and make positive changes.

Lakehead Fresh Market is excited to announce the dates for the rest of the fall semester. The Lakehead Fresh Market initiative is designed to make affordable, fresh produce accessible to students, staff, and faculty. It aims to promote healthy eating across campus by offering a selection of low-cost fruits and vegetables, making nutritious options available to everyone in our community.

This initiative is made possible through a collaboration with the Food Resource Centre, Aramark, Conference Services, and Student Health and Wellness, who have come together to support food accessibility and well-being on campus.

Payment is by debit or credit only, please bring your own bag! 

The LUSU Food Resource Centre will be offering $5.00 off coupons for students experiencing food insecurity. Students can stop by the LUSU Food Resource Centre (Room UC 2014b) on the Monday prior and from 10:30am-1:00pm on Market days to pick up their coupons. For more information email FRC@lusu.ca.

Need a boost to get through exams? Stop by to grab a free exam kit packed with wellness goodies, snacks, and essential supplies to help you during exam time. Kits are thoughtfully prepared by Student Success Centre (SSC) and Student Health and Wellness (SHW).

While supplies last—come early!

Fuel your studying with a yogurt parfait! Join Student Health and Wellness to build-your-own yogurt parfait, and learn about healthy eating strategies so you can stay fueled and energized.

A week-long series of events focused on helping Lakehead students, staff and faculty explore their path to positive mental well-being and resilience.

Week Long Events

See event schedule and descriptions at lakeheadu.ca/thrive

Feeling the pressure of exams? Drop by the activity room to take a well-deserved break with the health promotion team! We've got tea, hot cocoa, arts and crafts, LEGO, and a cozy Netflix setup waiting for you. Whether you need to unwind, get creative, or just chill for a bit, we’re here to help you de-stress and recharge. Come and go as you please – this is your space to relax!