Receive tips and articles straight to your inbox and stay in the loop on upcoming wellness events both on and off-campus.
The newsletter will come out two times a semester and will feature recommended readings from Student Health and Wellness' health promoter and counsellor and include wellness events both on and off campus.
Sign up here: http://eepurl.com/g_wNPD
Student Health and Wellness is launching our first ever newsletter! Receive tips and articles straight to your inbox and stay in the loop on upcoming wellness events both on and off-campus.
The newsletter will come out two times a semester and will feature articles written by Student Health and Wellness staff and Peer Wellness educators. Sign up here: http://eepurl.com/g_wNPD
Fourteen days of self-care and mindful practices delivered right to your inbox to help you make the most of your holidays and reset for the new year.
You will receive your first email on December 21.
There will be the opportunity to win prizes for those who participate!
Globally, one man takes his own life every minute, of every day.
This Movember, we’re asking Lakehead students, faculty, staff and alumni to make your Move – for them. Commit to walking or running 60 km over the month. That’s 60 km for the 60 men we lose each hour, every hour – the men who should still be here today.
You don’t have to be an ultra-athlete or own the latest kicks. Just put one foot in front of the other, and you’ve already made a start.
How to sign up:
We'll be raising awareness about men's mental health concerns and sharing resources all month so follow us @lakeheadlife, @thunderwolvesor
Join Student Health and Wellness for a live, counsellor-led workshop to learn skills, strategies and tips on preparing, studying and coping with the stress of tests/exams.
Can't make it live? The workshop will be recorded and emailed out afterwards to those who have registered. By attending you are agreeing to the terms of this disclaimer:
https://www.lakeheadu.ca/students/orientation/event-registration/release-of-libaility
Are you passionate about health and wellness? Do you want to help inform wellness initiatives on campus and provide insight from the student perspective? Join the Student Health and Wellness Advisory Team.
The Student Wellness Advisory Team (SWAT) aims to facilitate student input into the overall operations of Student Health and Wellness, Lakehead University’s Wellness Strategy and Student Health and Wellness’ Health Promotion Strategy. Members shall serve as ambassadors with respect to the overall health and wellness of the student population.
Open to students from both Thunder Bay and Orillia campuses. Learn more about member responsibilities and how to apply by visiting lakeheadu.ca/shw-swat
LUSU and Student Health and Wellness have teamed up to test your wellness knowledge with Kahoot.
Play to win prizes and gift cards!
Join Student Health and Wellness instructor Ameena for a yoga practice from the comfort of your own home. Sessions are open to everyone (students, staff and faculty), no registration necessary.
Come out and attend free yoga sessions Saturday mornings in the fall term. Sessions are open to everyone (students, staff and faculty).
Session will take place at the field near outdoor volleyball courts, weather permitting. If weather is too cold or rainy, it will still be available via zoom https://lakeheadu.zoom.us/j/95190380439
Bring your own mat, water bottle and props.
