Take a daily movement break at one of our movement stations!
There is one station for every day of the week. 

• Station 1: Fitness room (in residence)
• Station 2: Down the promenade toward the driveway
• Station 3: Equipment Locker (in residence)  
• Station 4: Multi-sport surface
• Station 5: Top of stairs in OA

Scan the QR code at each movement station for a chance to win a yoga mat! (One prize draw entry per station)

Open to all students, faculty, and staff.

Sometimes, it's the little things that mean the most. Drop by the HP library to indulge in 2 of our favourite little things: therapy dogs and pizza! And while you're there, add a note of the little things that bring you joy in the Happiness Jar.

Therapy Dogs will be here from 12-1pm. Pizza will arrive around 12:30pm, and available while it lasts.

This event is open to students, faculty, and staff, however, please save the pizza for students only.

Come and enjoy some quality time with the St. John Ambulance Therapy Dogs. ? ? ?

Whether you're feeling overwhelmed, need a break from studying, or simply love dogs, this visit is a perfect opportunity to press paws with some furry friends!

Open to students, faculty, and staff!

Crochet with Kim is back! Join Kim in the Education Library and learn how to crochet a coaster. No experience is necessary, yarn and hooks will be provided. 

All fibre arts are welcome, so please feel free to bring your own projects and hang out and chat.

This event is open to students, staff, and faculty.

Student Health and Wellness invites instructors and faculty to visit the Wellness Centre to discuss mental health at Lakehead. Check out the Wellness Centre to learn about what supports and services are available to students and what resources can be incorporated into your practice and classroom to support student well-being.

Open to faculty and staff.

Come stud-tea with the Student Success Centre! Drop by to sip on some tea, meet our peer tutors, and learn what study clubs are all about.

This event is for students only.

Discover your future and build resilience skills to thrive in your career journey! Join Career Services & Co-op for an interactive session designed to help you clarify your goals, visualize your dreams, and develop resilience in navigating your career path. Through creative vision boarding and engaging activities, you'll identify what drives you, explore your professional aspirations, and gain strategies to overcome challenges with confidence.

All supplies will be provided! Students who attend the event will be entered into a draw to win awesome Lakehead swag!

This event is for students only. 

Do you find yourself sacrificing sleep to keep up with university life? Join Student Health & Wellness to learn practical tips for improving your sleep routine, discover why sleep is important, and explore strategies to boost your energy, focus, and overall well-being. Whether you are tackling a packed schedule or just need better rest, this event will leave you feeling empowered to make sleep a priority. Don't snooze on this opportunity to recharge and show up as your best self!

Dream big and start the semester with intention! Join Student Health and Wellness for fun and creative Vision Boarding. This event is all about visualizing your goals and setting the tone for a successful semester ahead.

Supplies will be provided to help you design your vision board and bring your aspirations to life.

Kick off the new semester with a fresh start! Join Student Health & Wellness to explore ways to reset your substance use habits and focus on building healthier routines. Learn about the benefits of reducing your alcohol intake and get tips and resources to help you take charge of your well-being in the new year. Whether you're cutting back, going alcohol-free, or just curious, this is your opportunity to start strong and make positive changes.