Join Crafts and Conversations: where we'll sit down for a conversation aiming to break down stigma and normalize taking action to support our mental health, all while doing a creative art activity! Todays theme: Journalling for self care, paired with journal decorating

Don't miss out on this chance to take a break, recharge your mind, and nurture your creativity.

#NoStigmaNovember

Join Student Health and Wellness and the Student Success Centre for this guided conversation to help students psychologically prepare for test and exam taking.  Learn and practice skills and strategies for preparing for and coping with the stress of tests/exams.

We'll also have some colouring pages, legos, and crafts to do while we chat.

Sign Up Here!

Student Health and Wellness is celebrating #NoStigmaNovember, stopping the stigma of struggling with mental health and normalizing seeking help when needed is a whole campus initiative. Stop by Simcoe Hall to learn about all the upcoming events and discover simple yet powerful ways to help reduce stigma and contribute to a supportive campus community.

Whether you're new to these conversations or looking to deepen your understanding, there's something here for everyone. Let's work together to Stop the Stigma—one conversation at a time.

This event is open to students, faculty and staff! Activities and information will include:

• Sign up for upcoming Stop the Stigma events
• Pick up some Stop the Stigma SWAG to demonstrate your commitment to reducing stigma
• Learn about how you can help Stop the Stigma in your classroom and work
• Take part in Mock Interview Mondays with Career Services and Co-op: learn about workplace wellness, culture, and mental health in the workplce.
• Do a mindful craft!

Join Student Health & Wellness to launch #NoStigmaNovember, a month-long campaign to reduce mental health stigma across Lakehead campuses! Please stop by our table to participate in fun stressbusters, learn about upcoming events, and discover simple yet powerful ways to help reduce stigma and contribute to a supportive campus community.

Whether you are new to these conversations or looking to deepen your understanding, there's something here for everyone. Let's work together to Stop the Stigma—one conversation at a time.

#NoStigmaNovember

Spooky season is upon us! Join Student Health and Wellness for DrinkSmart Spooktacular to prep for all your upcoming Halloween events.

• Pick up your trick-or-treat kits
• Test your knowledge about consent and safer substance use
• Plan your Halloween costume
• Plan for a safe night out!

The cutest kind of stress relief is back on campus! Visit the St. John Ambulance Therapy Dogs from 1:30pm - 2:30pm.

Spooky season is upon us! Join Student Health and Wellness for DrinkSmart Spooktacular to prep for all your upcoming Halloween events.

• Pick up your trick or treat kits
• Test your knowledge about consent and safer substance use
• Plan your Halloween costume
• Plan for a safe night out!

The cutest kind of stress relief is back on campus! Visit the St. John Ambulance Therapy Dogs at Heritage Place from 1:30pm - 2:30pm.

Join the Peer Wellness Team for a spooky crafternoon! Take a break, recharge your mind, and nurture your creativity while making some halloween crafts and decorations.

Let's get crafty! Join the Peer Wellness Team to take a break, recharge your mind, and nurture your creativity.