What better way to let someone know you are grateful for their presence in your life than with a hand made Valentine's Day card? Stop by Simcoe Hall and make and decorate cards with your Peer Wellness Team and show your appreciation to someone. Calligraphy lessons will be available if you would like to make your card look extra fancy and learn a new skill that promotes relaxation and presence.

The cutest kind of stress relief is back on campus! 

St. John Ambulance Therapy dogs Wilson and Grace will be visiting Simcoe Hall from 1-2 pm on Tuesday March 28th.

The cutest kind of stress relief is back on campus! 

St. John Ambulance Therapy dogs will be visiting Heritage Place and Simcoe Hall from 1-2 pm on Tuesday February 28th.

Join Student Health and Wellness to learn some simple mindfulness practices you can use in daily life. Even a few mindful minutes can help you let go of negativity, slow down racing throughs, and calm both your body and mind.

Self-care is important. Why not make it a habit to Take10?

Contact orluwell@lakeheadu.ca for more information.

The cutest kind of stress relief is back on campus! 

Join Therapy Dogs from St. John Ambulance in the Simcoe Hall Learning Commons from 1 - 2PM on Tuesday February 28th for some exam stress relief!

Contact orluwell@lakeheadu.ca with any questions.

Did you know most people don’t know they have an STI because they have never had any symptoms? Getting a routine STI test is an important way to help keep you and your partners safe.

Drop-in at the Wellness Centre for a routine STI test and a free slice of pizza! 

Make STI testing a routine part of your health care.

Contact orluwell@lakeheadu.ca with any questions.

This January, Lakehead Orillia Athletics and Recreation is excited to offer a Learn to Curl event, partnered with the Orillia Curling Club as part of 2023 Thrive Week! The event will be hosted at Barnfield Recreation Centre on Monday January 23, 2023 from 7 to 9 pm and is open to all Lakehead Orillia students and employees. 

No experience or equipment is necessary! Fee to participate is $20 per person, which includes ice time, instruction, and use of equipment. Spaces are limited and registration is open on a first-come, first-served basis.

To register, visit >>>> (link to reg page)  

Password for Registration is Thunderwolves

Come destress and relax through crafting with Indigenous initiatives! Can’t wait to see you there!  

This event is open to staff, students, and faculty.

Come destress and relax through crafting with Indigenous initiatives! Can’t wait to see you there!  

This event is open to staff, students, and faculty.

Practice a self-guided meditation by walking through the Labyrinth. The Walking Labyrinth is set up and available to use all day Monday - Friday in the dining hall.

All staff, students, and faculty can participate!