Join Student Health and Wellness to learn some simple mindfulness practices you can use in daily life. Even a few mindful minutes can help you let go of negativity, slow down racing throughs, and calm both your body and mind.

Self-care is important. Why not make it a habit to Take10?

Contact orluwell@lakeheadu.ca for more information.

The cutest kind of stress relief is back on campus! 

Join Therapy Dogs from St. John Ambulance in the Simcoe Hall Learning Commons from 1 - 2PM on Tuesday February 28th for some exam stress relief!

Contact orluwell@lakeheadu.ca with any questions.

Did you know most people don’t know they have an STI because they have never had any symptoms? Getting a routine STI test is an important way to help keep you and your partners safe.

Drop-in at the Wellness Centre for a routine STI test and a free slice of pizza! 

Make STI testing a routine part of your health care.

Contact orluwell@lakeheadu.ca with any questions.

This January, Lakehead Orillia Athletics and Recreation is excited to offer a Learn to Curl event, partnered with the Orillia Curling Club as part of 2023 Thrive Week! The event will be hosted at Barnfield Recreation Centre on Monday January 23, 2023 from 7 to 9 pm and is open to all Lakehead Orillia students and employees. 

No experience or equipment is necessary! Fee to participate is $20 per person, which includes ice time, instruction, and use of equipment. Spaces are limited and registration is open on a first-come, first-served basis.

To register, visit >>>> (link to reg page)  

Password for Registration is Thunderwolves

Come destress and relax through crafting with Indigenous initiatives! Can’t wait to see you there!  

This event is open to staff, students, and faculty.

Come destress and relax through crafting with Indigenous initiatives! Can’t wait to see you there!  

This event is open to staff, students, and faculty.

Practice a self-guided meditation by walking through the Labyrinth. The Walking Labyrinth is set up and available to use all day Monday - Friday in the dining hall.

All staff, students, and faculty can participate! 

Buy a warm beverage at the coffee kiosk in Simcoe Hall for someone who helps you thrive, and add their name to the THRIVE board to redeem their drink later in the week. If you find your name on the THRIVE board, you inspired someone and they bought you a drink to redeem at the kiosk! Get ready to Thrive!

All staff, students, and faculty can participate!

Ready to kick off the year with clarity and creativity? Come join us for our drop-in Career Vision Board Workshop hosted by Career and Co-op Services on Tuesday, January 24th from 2 pm-4 pm in Simcoe Hall! Jumpstart your journey to success by mapping out your career goals with a vision board - get inspired, get creative, and get ready to thrive! 

This event is for students only.

The cutest kind of stress relief is back on campus for Thrive Week! 

Join Therapy Dogs from St. John Ambulance for some warm snuggles and feelings of pure happiness!