It’s Your Move, Thunderwolves! Join SHW and Campus Rec to find out how you can get active this semester. Drop in at the Orillia Rec Centre to:

• Pick up and activate your FUN Pass
• Take a tour of the Orillia Rec Centre
• Meet reps from Campus Rec
• Learn about fitness and intramural offerings on campus
• Play drop-in pickleball!

**Students living in residence get house points for participating*

Join us for Student Health sun salutations and downward-facing dogs this semester. 

Student Health and Wellness is happy to offer FREE yoga to Lakehead students, faculty and staff. Classes are held outside and are led by a qualified instructor. No experience or registration is required.

Some mats and props are available but bring your own if you have one.

Note: classes are outdoors so they will be weather permitting! If you can't attend the entire class that's okay, you can drop in and leave as needed.

Open to students, faculty, and staff!

Student Health and Wellness have partnered with Simcoe Muskoka District Health Unit to offer Naloxone training to Lakehead students. Participants will learn about the symptoms of opioid overdose and when and how to use naloxone.

There is no cost for the training, however, registration is required and spaces are limited. Each participant will receive a naloxone kit.

Registration Required! Sign up here.

Open to students, faculty, staff, and all members of the Lakehead community.

In recognition of Suicide Prevention Day, Student Health and Wellness is offering safeTALK to all Lakehead students, faculty and staff.

safeTALK is a 4-hour, in-person workshop to build skills in suicide prevention. Participants will learn how to recognize and engage with someone thinking about suicide, overcome attitudes that act as barriers to help, talk openly about suicide and connect with intervention resources for further support.

Participants will receive a certificate of completion, registration is required. 

Registration is required, space is limited. Register here

Open to students, faculty, and staff!

Break a sweat this afternoon with Student Health and Wellness! Drop by the tennis courts outside Rotary Place any time between 12pm - 1:30 pm to play a game of pickleball or tennis, or meet up with fellow Thunderwolves for a walk along the paths through the West Orillia Sports Complex.

Note regarding pickleball: No experience is required, we're all learning together! The courts can't be booked, so we will play on whichever courts are available.

This event promises to be a fun and active way to celebrate wellness and fitness among colleagues and friends here on campus. We look forward to seeing you there, It's Your Move, Thunderwolves! Don't forget to track your hours for the 100-Hour Challenge!

Open to students, faculty, and staff!

Learn about different aspects of healthy relationships at the WellU Healthy Relationships Fair. The Healthy Relationships fair will feature activities and information relevant to various relationships such as friendships, romantic relationships, sexual relationships, and relationships with ourselves! You can also meet representatives from and learn about health serivces in the community including:

• North Simcoe Muskoka Trans Health Services
• The Gilbert Centre
• Simcoe Muskoka District Health Unit

#ConsentAwarenessWeek

Calling all teaching candidates! Drop by for a coffee/snack and learn more about Student Health and Wellness Services and Supports and the programming that we plan to offer this upcoming year.

Join us for Student Health sun salutations and downward-facing dogs this semester. 
 
Student Health and Wellness is happy to offer FREE yoga to Lakehead students, faculty and staff. Classes are held outside and are led by a qualified instructor. No experience or registration is required. 
 
Some mats and props are available but bring your own if you have one.

Note: classes are outdoors so they will be weather permitting! If you can't attend the entire class that's okay, you can drop in and leave as needed.
 
Open to students, staff and faculty.