Employee Benefits - Overview

Announcement - Free marketing iconsCurious about what’s new? Scroll down to the "Benefit News" section!

At Lakehead University, we believe that our employees are our greatest asset. That's why we are committed to providing a comprehensive and competitive benefits package designed to support your health, well-being, and financial security. Whether you're planning for the future, seeking balance in your daily life, or focusing on your personal wellness, our benefits are here to help you thrive—both at work and beyond. Explore the resources available to you, and discover how we’re invested in your success.

All benefit inquires must be sent to benefits.hr@lakeheadu.ca

If you are unsure if you are eligible for benefits, please refer to your offer letter or email us to confirm. 

If you are new in your role and/or new to benefits and have not received the benefits orientation email (which provides informational documents and enrollment forms), please contact us immediately via email at benefits.hr@lakeheadu.ca.

Non-union

Schedule II (Bands 1-9), Technical Staff, Research, Postdoctoral Fellows 

Benefit Summary for employees in permanent Schedule II (Bands 1-9) & Technical Staff positions

Benefit Summary for employees in contract non-union positions (refer to your offer letter)

Senior Administration

Schedule II (Bands 10+) and Deans

Benefit Summary

Specific Benefit Details

Unions

Benefit Summary (For LUFA)

Benefit Summary (For COPE, OPSEU, Unifor, USW, IUOE)

CUPE does not have a benefit summary. You can review the specific CUPE Benefit Details

Benefit News and Updates

April's Highlight from TELUS Health One website/app

*Information on how to access the TELUS Health EAP is found on this page. 

April’s focus is Mindful Movement. Integrating mindful movement into your routine means choosing physical activities that not only strengthen your body but also support your mental health and emotional wellbeing.

Why does this matter?  Mindful movement combines physical activity with present-moment awareness, helping us:

  • Reduce stress and anxiety through intentional, body-focused movement
  • Improve physical strength, flexibility, and cardiovascular health
  • Enhance mind-body connection and emotional regulation
  • Create sustainable exercise habits that feel rewarding, not punishing

Remember: Movement doesn’t have to be intense to be beneficial. Whether it’s yoga, walking, dancing, or stretching, what matters most is finding activities that feel good for your body and mind.    

Learn more: Here are some wellness resources from TELUS Health One (one.telushealth.com)

Remember to consult with a healthcare provider before starting a new exercise program.