WellU-Blue

WellU is an opportunity to share up-to-date health and wellness information and advice that is geared specifically to Lakehead students and the student life cycle. Submissions will come from Student Health and Wellness health professionals and counsellors, Peer Wellness Educators and Lakehead students. 

Latest News


 

Online / December 15, 2020

Loneliness over the Holidays

 

Online / December 4, 2020

Shifting from Negative Self-Talk to...

 

Online / December 3, 2020

Study Tips from Peer Wellness Educators

 

Online / November 26, 2020

Sleep During Exam Season

 

Online / November 23, 2020

Practicing Self-Compassion During A...

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WellU Newsletter

Want to keep up to date with SHW programming and events and receive health tips, wellness advice and resources right to your inbox? Subscribe to the WellU Newsletter.

Check out previous issues:

WellU Podcast

WellU blue logo

 A Podcast made for students, by students! Join Lakehead University Student Health and Wellness and Compass North Student-Led Health Outreach as they break down and discuss various health-related topics.

 Check it out on Spotify, Apple Podcasts, Buzzsprout.

 

Physical Distancing Tool Kit

Tool kit

 COVID-19 has had a huge impact on our day to day lives- it is totally normal to feel stressed,   overwhelmed, or worried about your own health, as well as that of your family and friends. 

 Check out our physical distancing tool kit to learn more about how you can take care of yourself.

 

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