Excited or Nervous? How to Navigate the Transition to University Life

-July 15, 2025

Starting university is a big deal—and it’s normal to feel a mix of excitement and nerves. Whether you're counting down the days or feeling overwhelmed by the unknown, you're not alone. The good news? There are ways to ease the transition and make the most of your first year at Lakehead.

Why You Might Be Feeling Nervous

Fear of the unknown
Moving somewhere new, meeting new people, and adapting to a different academic environment can all feel daunting. It helps to remember that everyone is in the same boat. Orientation events (check the Orientation Event Calendar) are a great way to break the ice and meet other students who are also figuring things out.

Leaving home
Missing your people, your pets, or even your local coffee shop is completely normal. Bring a few comfort items—like photos, your favourite blanket, or a go-to playlist—to make your new space feel like yours. Little routines (like a weekly call with family or walks in a local park) can go a long way in helping you settle in.

Academic pressure
Worried about university-level courses? You're not alone. The shift from high school or college can take time. That’s where resources like the Student Central FAQ come in handy. You’ll find answers to common questions about registration, course loads, and navigating academic life at Lakehead.

Getting Ready for the Big Move

  • Start with a packing list. Organize your essentials and don’t forget items to double check what is already in residence and what isn't permitted. 

  • Explore your new home. If you can, visit the campus and explore it and the surrounding area. If that isn't possible, explore online. Knowing where the grocery store, gym, or nearest bus stop is will help you feel more grounded.

  • Set realistic expectations. It’s okay if everything doesn’t click right away. Aim for small wins, like joining a club or making one new friend during orientation week.

Looking for a deeper dive? Check out our Guide to a Healthy First Year (Thunder Bay or Orillia). It’s packed with info on sleep, nutrition, stress, staying active, and more.

Staying Grounded During Change

  • Connect early and often. Join the Lakehead Incoming Class Discord to meet other new students, share your questions, and feel more connected before you even arrive.

  • Take care of yourself. Exercise, sleep, and regular meals matter. So does making time for yourself. If things feel like too much, don’t hesitate to reach out, Student Health and Wellness is here to support you.

  • Get involved. From student clubs to intramurals and LUSU student centres, there are tons of ways to make campus feel like home. Keep an eye on the student affairs social media accounts (@lakeheadlife and @lakeheadlifeor) and the Lakehead website to see what’s happening.

Final Thoughts

Moving to university marks a big life change, and with that comes a learning curve. But with the right mindset, support system, and tools, it can also be one of the most exciting and rewarding chapters in your life.

You’ve got this, Thunderwolf 🐾