Let's Get Active: Spin Class
Join us for Let's Get Active: a series of engaging fitness classes and activities exclusively for Lakehead graduate students, faculty, and staff! Hosted by Athletics and Student Health and Wellness, these sessions are designed to promote physical health, mental well-being, and a sense of community within our campus.
Each class will offer a unique opportunity to engage in different forms of exercise, from yoga and bocce to strength training and outdoor adventures. Whether you're looking to destress, stay active, or try something new, there's something for everyone!
March's session will be a Group Fitness class led by a qualified instructor.
Details:
- Who: Lakehead graduate students, faculty, and staff.
- Cost: $5 per session to cover costs of instructors, equipment, or refreshments, depending on the activity.
- Registration: Required for all classes. Spots are limited, so be sure to sign up early: https://luathletics.lakeheadu.ca/program/GetProgramDetails?courseId=0fcb8feb-ffb2-4d2d-b91e-d3f7d48d671d
Don’t miss this opportunity to invest in your well-being and connect with others in the Lakehead community!