(OR) Take10 Healthy Recipes
Event Date:
Thursday, March 2, 2023 - 2:00pm to 4:00pm EST
Event Location:
Orsi Family Learning Commons - Simcoe Hall
Event Contact Name:
Sara Corcoran
Event Contact Phone:
705-330-4010 ext 2116
Event Contact E-mail:
March is Nutrition Month! Nutrition is so much more than “Eat Your Vegetables”. The food we eat impacts our physical and mental health, our energy levels, our mood, and even our sleep quality. Join Student Health and Wellness and learn some practical nutrition tips that you can implement this month to help you have more energy and stay healthy as you work towards wrapping up the semester.
Student Health and Wellness will be in Simcoe Hall on March 2nd from 2-4 pm sharing some favourite recipes, healthy eating strategies, and overnight oats jars!
It can often be a challenge to take a minute to ourselves, so why not make self-care a habit and Take10.