(OR) Take10 - Ten Mindful Minutes
Event Date:
Thursday, February 2, 2023 - 1:30pm to 2:30pm EST
Event Location:
Orsi Family Learning Commons
Event Contact Name:
Sara Corcoran
Event Contact Phone:
705-330-4010 ext 2116
Event Contact E-mail:
Join Student Health and Wellness to learn some simple mindfulness practices you can use in daily life. Even a few mindful minutes can help you let go of negativity, slow down racing throughs, and calm both your body and mind.
Self-care is important. Why not make it a habit to Take10?
Contact orluwell@lakeheadu.ca for more information.