(OR) Take10: Sleep Smarter - Rest, Recharge, Repeat @HP

Do you find yourself sacrificing sleep to keep up with university life? Join Student Health & Wellness to learn practical tips for improving your sleep routine, discover why sleep is important, and explore strategies to boost your energy, focus, and overall well-being. Whether you are tackling a packed schedule or just need better rest, this event will leave you feeling empowered to make sleep a priority. Don't snooze on this opportunity to recharge and show up as your best self!