Take 10: Steep Into Sleep
Event Date:
Wednesday, October 28, 2026 - 11:00am to 1:00pm EDT
Event Location:
RC Lobby
Do you want to get a better quality, more restful sleep? Stop by the Student Health and Wellness table in the RC Lobby on October 28th from 11am-1pm to learn some tips and tricks for achieving a better sleep and make your own sleepy tea to try!
We will provide a variety of types of sleepy teas to mix and hot water, so feel free to have your tea then or bring it home to try later before bed. We will also provide some sleep hygiene tips to test out that have been proven to help.