CICMH Student Presentation: Burnout Recovery
Event Date:
Thursday, January 7, 2027 - 4:00pm to 5:00pm EST
Event Location:
Zoom
Open to current post-secondary students, this workshop explores the growing experience of burnout and how it can show up across different roles, responsibilities, and areas of life. Recognized by the World Health Organization as an “occupational phenomenon,” burnout is increasingly understood as a complex and multidimensional experience that can affect motivation, energy, and overall well-being.
Through this session, participants will gain insight into the signs of burnout and explore practical, evidence-informed strategies to support recovery and prevention.
By attending this workshop, participants will:
- Understand and contextualize burnout as a multidimensional concept
- Learn how core signs of burnout connect to research in motivation, goal setting, and neuroscience
- Develop a solution-focused, three-step plan to recover from and prevent burnout