7 Day Digital Reset Challenge
Event Date:
Sunday, April 26, 2026 - 11:50pm EDT
Event Location:
Email Based
Feeling a little digitally drained after the semester? Join SHW for a 7-day Digital Reset designed to help you build a healthier, more intentional relationship with your screens.
Each day, you’ll receive a short email with practical, evidence-based strategies to help reduce screen time.
What to expect:
- One short email per day (April 27 – May 3)
- Simple, realistic strategies you can try right away
- Follow up survey to compare
Sign up by April 26 at midnight, first email will be sent on Monday, April 27.