Mindful Meditation
Event Date:
Wednesday, February 4, 2026 - 11:15am to 11:45am EST
Thursday, February 5, 2026 - 11:15am to 11:45am EST
Wednesday, February 11, 2026 - 11:15am to 11:45am EST
Thursday, February 12, 2026 - 11:15am to 11:45am EST
Wednesday, February 18, 2026 - 11:15am to 11:45am EST
Thursday, February 19, 2026 - 11:15am to 11:45am EST
Wednesday, February 25, 2026 - 11:15am to 11:45am EST
Thursday, February 26, 2026 - 11:15am to 11:45am EST
Wednesday, March 4, 2026 - 11:15am to 11:45am EST
Thursday, March 5, 2026 - 11:15am to 11:45am EST
Wednesday, March 11, 2026 - 11:15am to 11:45am EDT
Thursday, March 12, 2026 - 11:15am to 11:45am EDT
Wednesday, March 18, 2026 - 11:15am to 11:45am EDT
Thursday, March 19, 2026 - 11:15am to 11:45am EDT
Wednesday, March 25, 2026 - 11:15am to 11:45am EDT
Thursday, March 26, 2026 - 11:15am to 11:45am EDT
Wednesday, April 1, 2026 - 11:15am to 11:45am EDT
Thursday, April 2, 2026 - 11:15am to 11:45am EDT
Event Location:
Student Health and Wellness- Activity Room
Join Student Health and Wellness for live, counsellor-led mindful meditation sessions in our activity room.
No experience necessary – whether you are new to mindfulness or practice regularly, having the support of a group can help to strengthen your practice.
Open to students, staff and faculty.