Stop The Stigma: Journaling for Wellness Workshop

Event Date:
Wednesday, November 12, 2025 - 12:00pm to 1:00pm EST
Event Location:
RC 1003
As part of No Stigma November, join us for an interactive “Journaling for Wellness” workshop designed to help you explore self-expression, mindfulness, and emotional well-being through writing. Learn practical techniques to support your mental health and break down stigma in a safe, supportive space.
🗓️ Date: 12th November, 2025
📍 Location: RC 1003
🔗 Registration Required: https://forms.gle/LdXXxE6QMABYy4zKA
Take time for yourself this November—let’s write, reflect, and continue the conversation around mental health across campus!


