Mindful Meditation
Event Date:
Wednesday, October 1, 2025 - 11:15am to 11:45am EDT
Thursday, October 2, 2025 - 11:15am to 11:45am EDT
Wednesday, October 8, 2025 - 11:15am to 11:45am EDT
Thursday, October 9, 2025 - 11:15am to 11:45am EDT
Thursday, October 16, 2025 - 11:15am to 11:45am EDT
Wednesday, October 22, 2025 - 11:15am to 11:45am EDT
Wednesday, October 29, 2025 - 11:15am to 11:45am EDT
Thursday, October 30, 2025 - 11:15am to 11:45am EDT
Wednesday, November 5, 2025 - 11:15am to 11:45am EST
Thursday, November 6, 2025 - 11:15am to 11:45am EST
Wednesday, November 12, 2025 - 11:15am to 11:45am EST
Thursday, November 13, 2025 - 11:15am to 11:45am EST
Event Location:
SAS Sensory Room (Off of SC 0004)
Join Student Health and Wellness for live, counsellor-led mindful meditation sessions every Wednesday in SAS sensory room (off the SAS Multi Use Access Lounge- SC 0004).
No experience necessary – whether you are new to mindfulness or practice regularly, having the support of a group can help strengthen your practice.
Open to all Lakehead students, staff and faculty.