WellU Wednesday Art of Self-Care

Balancing academics, life, and well-being isn’t always easy but self-care can be both effective and enjoyable. Join Student Health and Wellness for a creative, hands-on workshop where you’ll explore practical ways to care for yourself while managing the demands of university life. Through art and reflection, discover new strategies to recharge, de-stress, and build a self-care routine that works for you.

No artistic experience needed but we appreciate if you sign up in advance.