Outdoor Mindful Meditation
Event Date:
Thursday, May 8, 2025 - 11:15am to 11:45am EDT
Event Location:
Wellness Path- Labyrinth
Take a mindful pause with us during CMHA Mental Health Week. Join SHW Counsellor Holly Maki for a calming outdoor meditation session at the Wellness Path Labyrinth, located by the Bora Laskin Education Building. This guided practice will help you ground yourself, connect with nature, and recharge.
Open to all members of the Lakehead community—students, staff, and faculty are all welcome. No experience necessary.
In case of inclement weather, the session will be moved indoors to the Student Health and Wellness Activity Room.