Intro to Meditation

Event Date: 
Friday, June 7, 2024 - 4:00pm EDT
Event Location: 
Email Based

Have you been wanting to start meditating but aren’t sure where to start? Student Health and Wellness is offering an email-based, 6-week Introduction to Meditation program. Each week, you will get advice, resources and mindfulness practices to try.

The first email will be sent out on June 7th.

Open to students, staff and faculty.