Music Therapy

Join Kaelyn, accredited music therapist and neurologic music therapist, for a unique group finding new ways to destress with music! Come out to experience a bit of what music therapy can do for you and gain some resources for you to try at home. Music therapists can utilize different aspects of music to express all types of emotions, regulate mind and body and even slow heart rate during times of active stressors. Activities will all be done in a low-stakes group environment at whatever participation level you feel comfortable, no "solos" required!

People of all musical backgrounds welcome, from the friend group playlist curator to soon to be professional musicians!