The It's Your Move Crew has a new fall challenge this semester! Each week we'll post a new bingo card with physical activities and you'll try to complete a line. Each line completed will equal an entry into a prize basket with Lakehead gear.
Once you sign up, you'll get an email with information on how to join our Strava group (totally free!). A new card will be posted every Monday morning- when you upload a workout, just include which square you are crossing off in the post. At the end of each week, we'll keep track of those who have completed a line and add those participants to the draw. The more weeks you complete a line, the more chances you will have to win!
The challenge is open to students, faculty, staff and alumni from both campuses but only current students are eligible for the prize!
Watch for weekly tips to help complete the bingo activities on the @lakeheadcampusrec Instagram account.
Participating in physical activity is very safe for MOST people. A PAR-Q will tell you whether it is necessary for you to seek further advice from your doctor OR a qualified exercise professional before becoming more physically active.