Staying Healthy

There's a lot of to think about when it comes to staying healthy while studying. Browse the topics below to get started.

Link to Healthy Eating Page
Link to Physical Activity Page
Link to Sexual Wellness Page
Link to Sleep Page
Link to Stress Page
Link to Substance Use Page

Lakehead SHW guide to a healthy first year 22-23Download Student Health and Wellness' guide to learn how to navigate the obstacles and the tools available to help you during your first year at LU.

Thunder Bay 

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