(OR) Eating & Energy with Dr. Michelle

Do you feel like you’re tired all the time? Does your energy peak and crash throughout the day like a very tiring roller coaster? Is the mid-afternoon crash all too familiar for you?

Join Dr. Michelle for a discussion about how the food we eat can impact our energy levels – for the better or worse.  Dr. Michelle will explain the different ways food fuels and energizes our bodies to help you understand how the way you’re eating– including what, when, and how often – influences your energy throughout the day. She’ll share some practical strategies for improving energy levels and answer any questions you have about eating and energy!

Dr. Michelle is a Naturopathic Doctor providing on-campus Naturopathic care to Lakehead students. To book and appointment with Dr Michelle, please submit the Orillia Wellness Request form through MySuccess.