Events are still being confirmed- Check back for updates!

ALL WEEK

  • The Hunt For Mental Health w/ LUMHPS

Check out @l.u.m.h.p.s instagram account for more details

Open to students.

January 24

  • Bell Let's Talk Basketball Games vs. Laurentian Voyageurs

Women's @ 6pm, Men's @ 8pm at the Fieldhouse

Open to the public.

January 25

  • Yoga for All

11am-12pm at Student Health and Wellness

Did you know that there's free yoga every Saturday in the activity room at Student Health and Wellness? A great way to get your mind and body right for the weekend, bring you own mat and ring the red doorbell to find your zen. 

Open to students, faculty, and staff.

January 26

  • Bell Let's Talk Volleyball Game vs. Windsor Lancers

1pm at the Fieldhouse

Open to the public.

  • Refresh Sleep Program

An 8-week online program designed and proven to help improve sleep. Sign up at lakeheadu.ca/shw-events

Open to students, faculty and staff. 

January 27

  • Skating with Student Affairs

1-3pm at the Residence Rink

Lace up your skates and hit the ice with the Student Affairs staff. If skating is not for you, the therapy dogs will be inside the Health and Wellness Activity Room along with Hot Cocoa to warm you up.

Open to students, faculty, and staff.

Free Zumba

5:30-6:30pm at The Fieldhouse

Check out one of Campus Rec's regular offerings free of charge! Check in at the Front Desk before heading down to the aerobics studio and getting lost in the music. 

Open to students, faculty and staff.

January 28

  • Counsellor Speed Dating

1-2pm at The Study

Curious about who you might meet if you book an appointment at Student Health and Wellness? Stop by and meet the Student Health and Wellness Counselling Team. Hot Drinks and snacks provided.

Open to students, faculty, and staff.

January 29

  • Bell Let's Talk Day

9-4pm in the Agora

Join the conversation and end the stigma surrounding mental health. Fill out a conversation bubble, post a selfie, pet a therapy dog, and take part in the some stress-busting activities. 

Open to students, faculty, and staff.

  • Chopped U w/ the LUSU Food Bank

6-8pm at the Nanabijou Child Care Centre

Join Chopped University to learn how to cook, how to budget and how to shop for the healthiest, affordable and most sustainable options! Dinner will be served after the class to participant.

Open to students. RSVP to the event on their facebook page: https://www.facebook.com/LUSUfoodbank

Gratitude Wall w/ Lakehead International

8:30am-4:30pm at the International Student Lounge

Drop by the International Student Lounge in the basement of the Chancellor Paterson to add a gratitude selfie to the wall. All students, staff and faculty welcome.

January 30

  • International Mindful Eating Day Lunch

12-1pm in the Study 

Use all your senses in choosing to eat food that is both satisfying to you and nourishing to your body! Stop by for a free meal and the chance to win grocery gift cards.

Open to students, faculty, and staff.

  • Student Health and Wellness Open House

3:30-4:30pm at Student Health and Wellness 

Come see the Student Health and Wellness Centre, learn about our services and programming and meet the Counselling and Medical Team. Drinks and snacks provided.

Open to students, faculty, and staff.

January 31

  • Free Functional Fitness Class

12-12:45pm at the Fieldhouse

Join in on a Campus Rec offering free of charge, unwind mentally by challenging yourself physically. Check in at the front desk before heading to the aerobics studio!

Open to students, faculty and staff.

  • Free Hip Hop Class w/ the LU Dance Team

6-7pm at the Fieldhouse

Dance your cares away with the LU Dance Team in the aerobics studio. Bring sneakers and a water bottle. 

Open to students.