(OR) Take10 - Self-care Check-in
Event Date:
Tuesday, December 13, 2022 - 11:00am to 1:00pm EST
Event Location:
Simcoe Hall - Orsi Family Learning Commons
Event Contact Name:
Sara Corcoran
Event Contact Phone:
705-330-4010 ext 2116
Event Contact E-mail:
Take10 to integrate some self-care into your day and check-in with yourself during a busy exam season!
Join Student Health and Wellness for some quiet activities to give yourself the time and space to reflect on how you are feeling this exam season. A few giveaways will be available so you can take what you need based on how you are feeling.
- A chocolate and a joke for a pick me up
- A banana for some energy
- An herbal tea and a colouring page for relaxation
- A pencil for you next exam
- A motivational message: take one for yourself, or leave one for someone else.
It can often be a challenge to take a minute to ourselves, so why not make self-care a habit and Take10.