Loving Kindness Meditation
Event Date:
Thursday, February 16, 2023 - 11:45am to 12:15pm EST
Event Location:
Student Health and Wellness Activity Room
Our most important relationship is the one we have with ourselves. Celebrate Student Health and Wellness' Love Week by joining counsellor, Holly Maki, for a guided love and kindness meditation.
Buddha said ‘unless we treat ourselves with love and compassion, we cannot reflect the same on others.’ Once we start experiencing self-love and self-compassion for ourselves, we can show the same to others too.
See the rest of Love Week events at www.lakeheadu.ca/shw-events.