30/30 Cycle Yoga

Event Date: 
Monday, February 7, 2022 - 7:00pm to 8:00pm EST
Monday, February 14, 2022 - 7:00pm to 8:00pm EST
Monday, February 28, 2022 - 7:00pm to 8:00pm EST
Monday, March 7, 2022 - 7:00pm to 8:00pm EST
Monday, March 14, 2022 - 7:00pm to 8:00pm EDT
Monday, March 21, 2022 - 7:00pm to 8:00pm EDT
Monday, March 28, 2022 - 7:00pm to 8:00pm EDT
Monday, April 4, 2022 - 7:00pm to 8:00pm EDT
Event Location: 
LU Athletics Facilities

Run in partnership with Modo Yoga! This class consists of 30 min of high intensity spin, followed by 30 min of hot yoga. Music and drills will change every week. Follow up this spin class in the hot room for 25 min modo practice and a 5 min shavasana!