Stretch and Strengthen
Event Date:
Wednesday, October 20, 2021 - 8:30pm to 9:30pm EDT
Wednesday, October 27, 2021 - 8:30pm to 9:30pm EDT
Wednesday, November 3, 2021 - 8:30pm to 9:30pm EDT
Wednesday, November 10, 2021 - 8:30pm to 9:30pm EST
Wednesday, November 17, 2021 - 8:30pm to 9:30pm EST
Wednesday, November 24, 2021 - 8:30pm to 9:30pm EST
Wednesday, December 1, 2021 - 8:30pm to 9:30pm EST
Event Location:
Fieldhouse
This class allows for a pause on the fast-paced day to day activities in our lives and allows for more time to focus on recovery of the body. It incorporates stretching out the muscles while strengthening the core and other muscles vital to our everyday activity. This class is perfect for all fitness levels and is great to slow down the mind at the end of the day!
Registration required and all class attendees must be the Lakehead University Vaccine Requirements and complete Daily Screening prior to class.