Intro To Meditation
Event Date:
Friday, February 26, 2021 - 9:00am to 11:30pm EST
Event Location:
Email based
Have you been wanting to start meditating but aren’t sure where to start? Student Health and Wellness is offering an email-based, 6-week Introduction to Meditation program. Each week, you will get advice, resources and mindfulness practices to try from SHW counsellor, Trudy Kergon.