Pride in the North- Loving Kindness Meditation
Event Date:
Friday, March 5, 2021 - 1:00pm to 1:30pm EST
Event Location:
Zoom
Loving Kindness Meditation with Student Health and Wellness
LKM is a meditation that focuses on being kind and loving to self first and foremost. We can extend it to being kind and loving to others as well, and the individuals themselves get to decide who they extend it to and if they wish to, but mostly it is about loving the self.