Campus Rec Live- Stretch and Strength

Event Date: 
Monday, January 18, 2021 - 12:10pm EST
Monday, February 1, 2021 - 12:10pm EST
Monday, February 8, 2021 - 12:10pm EST
Monday, February 15, 2021 - 12:10pm EST
Monday, February 22, 2021 - 12:10pm EST
Monday, March 1, 2021 - 12:10pm EST
Monday, March 8, 2021 - 12:10pm EST
Monday, March 15, 2021 - 12:10pm EDT
Monday, March 22, 2021 - 12:10pm EDT
Monday, March 29, 2021 - 12:10pm EDT
Monday, April 5, 2021 - 12:10pm EDT
Monday, April 12, 2021 - 12:10pm EDT
Event Location: 
zoom

Join Campus Rec instructor Nicole for a 50-minute lunchtime sweat session. Live over zoom, you can join in on this full-body workout that will help you with muscle building, flexibility, and overall mobility.

Equipment needed: All you need is space to move around, clothes you are comfortable moving around in, a water bottle, and a device that can connect to zoom! An exercise mat is recommended for comfort but not required.

Open to LU students, staff and faculty.