Connecting with other people is considered a fundamental human need that is essential for overall wellbeing. So, what do we do in a time like this where we are being forced to self-isolate?

Use Technology in Unique Ways

• Try scheduling a video chat during meal times to eat together with friends and family
• Use Netflix Party to host a long-distance watch party
• Create a group fitness challenge to motivate yourself and compete with others
  
  • Stridekick
  • Fitbit
  • Motivade
• Play games online
  • If you have a console you probably do this all the time, so continue with business as usual
  • If you not, there are a ton of smartphone games that allow you to play with friends:
    • Words With Friends
    • Draw Something
    • Uno