Student Health and Wellness Open House

Event Date: 
Thursday, January 30, 2020 - 3:30pm to 4:30pm EST
Event Location: 
Student Health And Wellness Activity Room
Event Contact E-mail: 

Come see the Student Health and Wellness Centre, learn about our services and programming and meet the Counselling and Medical Team. Drinks and snacks provided.

International Mindful Eating Day Lunch

Event Date: 
Thursday, January 30, 2020 - 12:00pm to 1:00pm EST
Event Location: 
The Study
Event Contact Web: 

Use all your senses in choosing to eat food that is both satisfying to you and nourishing to your body! Stop by for a free meal and the chance to win grocery gift cards.

Counsellor Speed Dating

Event Date: 
Tuesday, January 28, 2020 - 1:00pm to 2:00pm EST
Event Location: 
The Study
Event Fee: 
Free
Event Contact E-mail: 
Event Contact Web: 

Stop by and meet the Student Health and Wellness Counselling Team. Hot Drinks and snacks provided.

Feed Your Mind: Free Trail Mix Bar

Event Date: 
Wednesday, December 4, 2019 - 2:00pm to 4:00pm EST
Event Location: 
Chancellor Paterson Library
Event Fee: 
Free!
Event Contact Name: 
Lindsey Wachter
Event Contact Phone: 
807-343-8997
Event Contact E-mail: 

Student Health and Wellness wants to help you study! We'll be in the library with a free trail mix bar to keep your energy up and your mind sharp. We'll also have some tips on hand on how to survive exam stress. 

Discover Mindful Eating

Event Date: 
Tuesday, November 19, 2019 - 1:00pm to 4:00pm EST
Event Location: 
RC Lobby
Event Contact Name: 
Lindsey Wachter
Event Contact Phone: 
807-343-8997
Event Contact E-mail: 

As part of GEC's 16 days of activism, Student Health and Wellness is spreading some knowledge about mindful eating !  A student health and wellness counsellor will be present to guide you through a mindful eating activity (aka Free Snack!). Take a moment to stop by and learn how to experience and appreciate your food with all 5 senses! 

Everybody for Every Body

Event Date: 
Tuesday, November 19, 2019 - 1:00pm to 4:00pm EST
Event Location: 
RC Lobby
Event Contact Name: 
Lindsey Wachter
Event Contact Phone: 
807-343-8997
Event Contact E-mail: 

As part of GEC's 16 days of activism, Student Health and Wellness is setting up a display that celebrates all bodies!  A student health and wellness counsellor and a clinician from the eating disorder's program will both be on hand to answer all your questions and share some resources. Stop by and create a positive quote that will be later be placed in dressing rooms and washrooms on campus. 

Don't Stress The Test Workshop

Event Date: 
Tuesday, December 3, 2019 - 1:00pm to 2:00pm EST
Event Location: 
Activity Room- Student Health and Wellness (Prettie Residence)
Event Fee: 
Free
Event Contact Name: 
Irene Pugliese
Event Contact Phone: 
807-343-8998
Event Contact E-mail: 

An interactive workshop for students to learn academic and psychological strategies for exam prep

 

Don't Stress The Test Workshop

Event Date: 
Monday, November 25, 2019 - 3:30pm to 4:30pm EST
Event Location: 
Activity Room- Student Health and Wellness (Prettie Residence)
Event Fee: 
Free
Event Contact Name: 
Irene Pugliese
Event Contact Phone: 
shccoun3@lakeheadu.ca
Event Contact E-mail: 

An interactive workshop for students to learn academic and psychological strategies for exam prep

 

Don't Stress The Test Workshop

Event Date: 
Wednesday, November 20, 2019 - 12:00pm to 1:00pm EST
Event Location: 
Activity Room- Student Health and Wellness (Prettie Residence)
Event Fee: 
free
Event Contact Name: 
Irene Pugliese
Event Contact Phone: 
807-343-8998
Event Contact E-mail: 

An interactive workshop for students to learn academic and psychological strategies for exam prep

World Kindness Day-Rock Painting

Event Date: 
Wednesday, November 13, 2019 - 12:00pm to 2:00pm EST
Event Location: 
RC Lobby
Event Fee: 
Free
Event Contact Name: 
Lindsey Wachter
Event Contact Phone: 
807-343-8997
Event Contact E-mail: 

Join our Peer Wellness Educators in celebrating World Kindness Day with some rocking painting. Visit them in the RC Lobby on November 13th, from 12-2pm.

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