Don't Push Your Luck- Drink Smart St. Patrick's Day

Event Date: 
Wednesday, March 11, 2020 - 12:00pm to 2:30pm EDT
Event Location: 
RC Lobby

Have a plan this St. Patty's day! Stop by for some tips, trivia and prizes with the Student Health and Wellness Peer Educators. 

Therapy Dogs @ The Career Zone

Event Date: 
Wednesday, February 12, 2020 - 11:00am to 1:00pm EST
Event Location: 
Career Zone

Drop in at the new career zone and visit the St. John's Ambulance therapy dogs. 

Pee for Pizza

Event Date: 
Wednesday, February 5, 2020 - 1:30am to 3:30am EST
Event Location: 
Bartley Residence
Event Fee: 
Free for all students
Event Contact Name: 
Melanie Schutte
Event Contact Phone: 
807-343-8989
Event Contact E-mail: 

Chlamydia and gonorrhea are STI’s that can go unnoticed as often they don’t cause symptoms. Here’s your chance, Lakehead University students, to learn more about these common STI’s. Grab a slice and get tested!

TBDHU Public Health Nurses, in partnership with LU Student Health and Wellness & LUNA, is hosting free & confidential STI testing on Feb 5th from 1:30-3:30 pm in the Bartley Residence at LU. 

Bell Let's Talk

Event Date: 
Wednesday, January 29, 2020 - 9:00am to 4:00pm EST
Event Location: 
Agora
Event Contact E-mail: 

Join the conversation and end the stigma surrounding mental health. Fill out a conversation bubble, post a selfie, and take part in the some stress-busting activities, including with therapy dogs, a conversation wall, and more!

JackTalk

Event Date: 
Tuesday, February 4, 2020 - 12:00pm to 1:00pm EST
Event Location: 
ATAC 1003
Event Fee: 
Free

Jack.org is on campus!

Jack trains and empowers young people to be leaders and revolutionize mental health across the country. Their speaker series JackTalks, are mental health presentations delivered by young people to young people. A trained and certified speaker will share a personal story to inspire, engage, educate and equip Lakehead students to look out to for themselves and their peers.

 

Thrive Week - Bell Let's Talk Activities

Event Date: 
Wednesday, January 29, 2020 - 10:00am EST
Event Location: 
Cafeteria
Event Fee: 
FREE
Event Contact Name: 
Student Health & Wellness
Event Contact Phone: 
705-330-4008 x 2116
Event Contact E-mail: 

Thrive Week - Refresh Sleep

Event Date: 
Tuesday, January 28, 2020 - 8:00am EST
Event Location: 
Online
Event Fee: 
FREE
Event Contact Name: 
Student Health & Wellness
Event Contact Phone: 
705-330-4008 x 2115
Event Contact E-mail: 

The Refresh Sleep program aims to provide students with the skills and strategies to achieve more restful nights.

When you join the Refresh Sleep program, you will receive a weekly email for eight weeks that has an attached PDF with important information and tips that have been proven to help improve sleep. Students are encouraged to spend at least thirty minutes per week with the program information. The materials include information about:

  • The physiology of sleep
  • Sleep hygiene
  • Relaxation training
  • Mindfulness training
  • Cognitive strategies
  • Keeping sleep logs

Thrive Week - Bell Let's Talk & DoNut Stress

Event Date: 
Wednesday, January 29, 2020 - 12:00pm EST
Event Location: 
Heritage Place
Event Fee: 
FREE
Event Contact Name: 
Student Health & Wellness
Event Contact Phone: 
705-330-4008 x 2116
Event Contact E-mail: 

Bell Let's Talk activities are open for students, faculty & staff.

Thrive Week - Make Some Noise for Mental Health - Women’s Hockey vs. Georgian Orillia

Event Date: 
Friday, January 31, 2020 - 9:00pm EST
Event Location: 
Rotary Place Arena
Event Contact Name: 
Student Health & Wellness
Event Contact Phone: 
705-330-4008 x 2115
Event Contact E-mail: 

Gentle Yoga

Event Date: 
Wednesday, January 29, 2020 - 5:30pm EST
Event Location: 
Residence Social Lounge
Event Fee: 
Free for Residence students
Event Contact Name: 
Student Health & Wellness
Event Contact Phone: 
705 330 4008 x 2116
Event Contact E-mail: 

Gentle Mindfulness Based Yoga for Beginners

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