Need a TB test? Student Health and Wellness is offering a FREE skin test clinic. TB Injections on Tuesday, TB reads on Thursday between 9:30 a.m. to 12:30 p.m. Students must be available for both days.

Limited spots available, call 807-343-8361 or email health@lakeheadu.ca to book your appointment.

Student Health and Wellness presents WellU Wednesdays- a series of live, workshops led by one of our counsellors every Wednesday in June.

Learn more about your mental well-being and coping strategies. 

Register here

Student Health and Wellness presents WellU Wednesdays- a series of live, workshops led by one of our counsellors every Wednesday in June.

Learn more about your mental well-being and coping strategies. 

Register here

Student Health and Wellness presents WellU Wednesdays - a series of live workshops led by one of our counsellors every Wednesday in June.

 Learn more about your mental well-being and coping strategies. 

Register here

Need a TB test? Student Health and Wellness is offering a FREE skin test clinic next week. TB Injections on Tuesday, TB reads on Thursday between 9:30 am-12:30 pm. Students must be available for both days.
Limited spots available, call 343-8361 or email health@lakeheadu.ca to book your appointment.

Student Health and Wellness has collaborated with Campus Rec, ActiveU, the school of Kinesiology, and the Lakehead Dance Team to celebrate National Health and Fitness Day virtually. Join a class via Instagram live or check out @lakeheadlife social media for wellness tips!

All Day- ActiveU Alphabet Fitness Activity https://www.instagram.com/activeu.lu/

9am-Yoga with Jenna https://www.instagram.com/thunderwolvesor/

10am-Fitness with Gillian https://www.instagram.com/lakeheadcampusrec/

11am- Get moving with Kine https://www.instagram.com/lakeheadlife/

12pm- Dance Tutorial with the Lakehead Dance team https://www.instagram.com/lu_danceteam/

Student Health and Wellness presents WellU Wednesdays- a series of live, workshops led by one of our counsellors every Wednesday in June.

 Learn more about your mental well-being and coping strategies. 

Register here

Join Student Health and Wellness for a live, counsellor led meditation session via zoom every Thursday for the month of April at 1pm. No experience necessary.

Join Zoom Meeting
https://lakeheadu.zoom.us/j/407754481
Meeting ID: 407 754 481

Want a reminder? Sign up https://docs.google.com/forms/d/e/1FAIpQLSd6V4aq-aho0cemH15l2TDss0YsHAMgY3bfJf5WiTQOzEdeEw/viewform

THUNDERWOLVES ACTIVITY CHALLENGE

Presented by Student Health and Wellness & Campus Rec! Thunderwolves Activity Challenge is a challenge to help motivate you to keep moving! Compete in weekly & monthly competitions against the Lakehead community to see who can get the most steps (and win some great prizes!)

Who can participate

• Any Lakehead students, faculty, or staff!

Why should I participate?

• There will be prizes for all of our weekly winners, as well as monthly! Stay tuned to our social media channels (@LakeheadCR, @luorpeerwellness and @lakeheadlife) for prize updates

When does it start?

• The first weekly challenge will begin on May 1st. Winners will be announced after each week in May, which runs Mon-Sun.
• A monthly winner will also be announced at the end of May!

How do I participate?

• Step 1) Download the count.it app or go to countit.com on your computer
• Step 2) Join the Thunderwolves team
• Step 3) Sync your fitness tracker/app of choice 
• Step 4) Get moving! Count.it will convert your walking, running, and cycling into points!

Important things to note:

Count.it works with a variety of fitness trackers/apps, Including Fitbit, Garmin, Misfit, Apple Watch, Google Fit, RunKeeper, Strava, and Apple Health

There is currently only an app developed for Apple users, but Android users can still access everything on the website!

For complete rules and guidelines- visit thunderwolves.ca/events

As part of CMHA Mental Health Week, Student Health and Wellness is offering a live webinar led by counsellor Irene Pugliese about normalizing the stress responses people are having as a result of the pandemic.

Zoom Meeting ID: 968 4672 0197