National Health and Fitness Day
Student Health and Wellness has collaborated with Campus Rec, ActiveU, the school of Kinesiology, and the Lakehead Dance Team to celebrate National Health and Fitness Day virtually. Join a class via Instagram live or check out @lakeheadlife social media for wellness tips!
All Day- ActiveU Alphabet Fitness Activity https://www.instagram.com/activeu.lu/
9am-Yoga with Jenna https://www.instagram.com/thunderwolvesor/
10am-Fitness with Gillian https://www.instagram.com/lakeheadcampusrec/
11am- Get moving with Kine https://www.instagram.com/lakeheadlife/
12pm- Dance Tutorial with the Lakehead Dance team https://www.instagram.com/lu_danceteam/