What's Happening This Week - Career Services & Co-op and Student Health and Wellness

Need a little boost to get through this semester? Come check out what the Career Services and Wellness team has in store -- they're offering 10-minute mini-coaching sessions throughout March! Here's what we have coming up for next week:

Health and Wellness: Mindfulness Jars and Stress Balls (March 20, 1 to 3 pm, Heritage Place)

Health and Wellness: Sleeping Habits ( March 23, 1 to 2:30 pm, Simcoe Hall)
Sleep is critical for learning and memory. The process of learning is actively taken up by your brain during sleep, especially during the REM stage. Sleep is essential for long-term memory formation and it is during sleep that memory consolidation and enhancement occurs. Stop by the Student Health and Wellness table to learn about the importance of healthy sleep habits and tips on how to get a better nights rest.


Career Services: LinkedIn and Resume Review  (March 20, 1 to 3 pm, Heritage Place and March 23, 1 to 2 pm, Simcoe Hall)

Looking to level up your job search? Get personalized advice on how you can stand out in the recruitment process with Michelle Slywka, Career Services Officer and former recruiter. In 10-minutes you'll receive actionable advice that will transform your resume or LinkedIn profile!