Strategies for Thriving in a Fast-Paced World - Mental Health Panel with Shift Collab

Event Date: 
Monday, January 22, 2024 - 7:00pm to 9:00pm EST
Event Location: 
Virtual (Discord)
Event Contact Name: 
Alumni Relations
Event Contact E-mail: 

Resiliency Project Panel

Join us on Monday, Jan. 22, from 7 to 9 pm EST for an enlightening and empowering virtual panel discussion on "Strategies for Living in a Fast-Paced World." This engaging event will feature experienced therapists from Shift Collab who will share valuable insights and practical strategies to navigate the challenges of our rapidly changing and demanding world. Our esteemed panellists, Mitch Evans, Jessica Weeks-Bouma, Brittany Tranter, and Sarah Innes, bring a wealth of knowledge and expertise in the field of mental health.

Hosted by Sandra Best (HBSW'13) featuring panelists:

  • Mitch Evans (he/him)(HSBW'19), psychotherapist and clinical lead at Shift Collab
  • Jessica Bouma (she/her)(HBSW'17, MSW'18), therapist and clinical lead at Shift Collab
  • Brittany Tranter (she/her)(MSW'21), therapist at Shift Collab
  • Sarah Innes (she/her) MSW'21 from the University of Toronto, HBA'19 (Psychology) from Toronto Metropolitan University, therapist at Shift Collab