Our Trail to Wellness, Self-care Strategies & Tactics

Event Date: 
Wednesday, January 26, 2022 - 10:00am to 11:30am EST
Event Location: 
Event Contact Name: 
Kathy Boczek
Event Contact E-mail: 

Presenter: Linda Henderson, Wellness Coordinator, Office of Student Affairs

Dates: January 26, 10 to 11:30 am

Description: “Our Trail to Wellness”, Self-care Strategies & Tactics” -- This presentation will provide tactics and strategies to assist individuals in understanding and focusing on their own health and wellness self-care.  It will concentrate on the nine dimensions of wellness as outlined in the Lakehead University Wellness Strategy.