Social Distancing Tool Kit

During this challenging and uncertain time, it’s normal to feel stressed, overwhelmed, or worried for your own health, as well as that of your family and friends. 

Here are some ways you can take care of yourself:

Practice Social Distancing

Staying Connected

Dealing with Stress

Mental Health and the COVID-19 Pandemic

Working Out At Home

Eating Well

Get Some Rest

Get Outside

Studying from Home

More Articles and Resources

Staying positive can feel difficult during this time, but remember that we’re all in this together.

Follow @lakeheadlife on Facebook, Instagram, and Twitter for more ideas to stay well. 

Missing Something

Do you think we're missing some useful resources? Let us know!

Email us at: activities.shcc@lakeheadu.ca