Student Health and Wellness has collaborated with Campus Rec, ActiveU, the school of Kinesiology, and the Lakehead Dance Team to celebrate National Health and Fitness Day virtually. Join a class via Instagram live or check out @lakeheadlife social media for wellness tips!
All Day- ActiveU Alphabet Fitness Activity https://www.instagram.com/activeu.lu/
9am-Yoga with Jenna https://www.instagram.com/thunderwolvesor/
10am-Fitness with Gillian https://www.instagram.com/lakeheadcampusrec/
11am- Get moving with Kine https://www.instagram.com/lakeheadlife/
12pm- Dance Tutorial with the Lakehead Dance team https://www.instagram.com/lu_danceteam/