Managing Stress Mindfully

Event Date: 
Thursday, January 16, 2020 - 11:45am to 12:45pm
Thursday, January 23, 2020 - 11:45am to 12:45pm
Thursday, January 30, 2020 - 11:45am to 12:45pm
Thursday, February 6, 2020 - 11:45am to 12:45pm
Thursday, February 13, 2020 - 11:45am to 12:45pm
Event Location: 
Student Health and Wellness Activity Room, Prettie Residence
Event Fee: 
Free
Event Contact Name: 
Student Health and Wellness
Event Contact Phone: 
807-343-8361
Event Contact E-mail: 
Event Contact Web: 

Learn and practice effective mindfulness techniques and strategies to enhance your ability to cope with the stressors of school in a 5-week, counsellor-led program

Event Registration Form: 
Campus: 
Audience: