Take10 - Physical Activity & SMART Goal Setting
Event Date:
Wednesday, January 18, 2023 - 10:30am to 12:30pm EST
Event Location:
Main Cafeteria
Did you know that nearly 80% of people abandon their New Year’s resolutions by February? If you’re like most of us and struggling to keep up, or simply in need of a reset, don't fret; join staff from the Student Health & Wellness outside the Main Cafeteria January 18th between 10:30am and 12:30pm where we’ll be reviewing SMART Goal Settings to see how physical activity into can be incorporated into your life.
Pro tip - SMART Goals don't have to be specific to just Physical Activity!
It can often be a challenge to take a minute to ourselves, so why not make self-care a habit and Take10.