Exam Wellness Challenge

Event Date: 
Wednesday, December 7, 2022 - 9:00am EST to Sunday, December 18, 2022 - 9:00am EST
Event Location: 

When you are busy with exams- your health and wellbeing can get put on the back burner but Student Health and Wellness is challenging you to find balance during this stressful time period.

This event includes online challenges that cover healthy eating and cooking, stress management, sexual health, substance use, physical activity, self-care and rest.

From Dec. 7 to 18, students can participate on Instagram. 

Students who participate – by tagging @lakeheadlife or @lakeheadlifeor in an Instagram story, and commenting on the challenge of the day- can enter for a chance to win a daily prize draw.

To participate, follow @lakeheadlife or @lakeheadlifeor on Instagram.