Mindfulness for Beginners

Event Date: 
Tuesday, October 25, 2022 - 2:00pm to 2:30pm EDT
Tuesday, November 1, 2022 - 2:00pm to 2:30pm EDT
Tuesday, November 8, 2022 - 2:00pm to 2:30pm EST
Tuesday, November 15, 2022 - 2:00pm to 2:30pm EST
Tuesday, November 22, 2022 - 2:00pm to 2:30pm EST
Event Location: 
Student Health and Wellness Activity Room

Join our Mindfulness For Beginners Group- where over the course of five weeks you will be introduced to some mindfulness exercises that can support your everyday wellbeing. 

We ask that those who choose to participate in the group try to commit to attending all five sessions. 
Sign Up Here