It's Your Move 4 Movember

Event Date: 
Monday, November 1, 2021 - 12:00pm EDT
Event Location: 

November is Men's Health Month and the It's Your Move Crew is raising awareness about a silent epidemic- men's mental health. Globally, 1 man dies every minute by suicide, 1440 men every month that could still be here. We are challenging you to complete 1440 minutes of physical activity over the course of the next month and to share resources and raise awareness along the way. If that sounds like way too many minutes, that is okay you can also commit to 11 hours, 1 for every Canadian lost to suicide every day. 

We will be tracking your progress via the It's Your Move Strava Group. Those who complete their challenge will be entered into a prize draw with Wellness and Athletics goodies!